🚨 Available 24 hours a day, 7 days a week

Are you in danger right now?

If you are in immediate danger, call 999 immediately. If it is safe to do so, you can also contact SafeBalance directly β€” we are here for you. Every conversation is treated with respect and confidentiality.

How to Reach Us

Contact us — we are here for you

Your safety comes first. Choose whatever feels safest. Every method is confidential.

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Call β€” UK Numbers

Speak directly with a trained support worker. Available 24/7, 365 days a year.

+44 7756 693826 +44 7342 615527
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International Line

Calling from outside the UK? Reach us on our international number at any time.

+234 813 193 5823
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WhatsApp Us

Message us on WhatsApp β€” discreetly, from any device, at any time of day or night.

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Email Us

Email us at any time. We treat every message with respect and confidentiality.

support@safe-balance.org
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Visit In Person

Office 33, Uttoxeter New Road, Derby DE22 3WZ. In-person support available by appointment.

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Immediate Support

What we offer you

If you or someone you know is experiencing violence, abuse, or discrimination, SafeBalance is here to support you. We provide confidential guidance, safety planning, and referrals to trusted services. You are not alone, and you deserve safety.

If you require counselling, rehabilitation, or reconciliation support, we can help with that too. Reach out now.

Call Now: +44 7756 693826 →

Our Support Services

🎧 Trauma-informed listening and support
πŸ—ΊοΈ Safety and risk-mapping guidance
🏠 Referrals to shelters, legal aid, counselling, and medical services
πŸ’Ό Workplace safeguarding support
πŸ‘¨β€πŸ‘©β€πŸ‘§ Support for families navigating complex situations
πŸ”„ Counselling, rehabilitation, and reconciliation support
πŸ“‹ Safety planning and emergency intervention
Stay Safe

Quick Safety Tips

If you are not in immediate danger but need to plan for your safety, these steps can help.

01
Trust your instincts

If something feels wrong, it probably is. Your feelings and experiences are valid.

02
Have an exit plan

Keep important documents (ID, passport, bank cards) accessible or with a trusted person.

03
Tell someone you trust

Share your situation with a friend, family member, GP, or colleague you trust.

04
Save our number

Save +44 7756 693826 under an inconspicuous name so it is always accessible.

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